Purple Door Soul Source

22-1010 | MON OCT 10 | Steps to "Feeling Great" Self-Care

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October 10th
10:00 to 11:30
NEW LOCATION: The Purple Door, 3450 Winton Place, Rochester 14623
Steps to "Feeling Great" Self-Care the Natural Energy Wellness Way

Today, we are bombarded by influences that impact how we think, feel, and act. These powerful self-care routines, simply used daily, can make a wonderful difference.

Join Ann Knapp as she shows you tools you can use to recognize the power of your mind-body, while managing our tough challenges today, such as: stress, anxiety, fatigue, lack of focus and clarity.

Seeing is believing!

This is an experiential class that allows you to see and feel this natural self-care. 

ABOUT THE INSTRUCTOR: Ann Knapp, RMT is the founder of Natural Energy Wellness. She offers Natural Energy Wellness sessions, workshops (group or individual) and Natural Energy Wellness Certification. 
Natural Energy Wellness is an Energy Medicine that brings awareness to the Life Force Energy within. With that knowledge and understanding, the innate ability we have to heal ourselves is activated.

Photo by Austin Schmid on Unsplash