Purple Door Soul Source

23-0329 | MAR 29 | Releasing the 3 R's: Resentments, Ruminations & Regrets 10-wk Course

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Releasing the Three Rs: Saying Goodbye to Resentments, Ruminations, and Regrets with Deirdre Won-Short, Certified Health & Life Coach

10 weeks beginning March 29 to May 31 - Wednesdays, 6:30 to 8:00pm

$295 introductory price (normally $350) 

Limited Seating - Register Early

This 10-week course challenges you to question the fear-based stories you tell yourself that dictate how you live your life. It will allow you to unpack what holds you back from letting go. It will help you figure out why you’ve been too scared to do what you really want to do. Or uncover the things you’ve been angry about for decades or the thoughts that keep you up at night. Those are regrets, resentments, and ruminations; I call them the Three Rs and it’s time to let them go. This course teaches you how to unpack them, shift your perspective on them, and then release them. Once you learn how to do this, you begin to feel empowered and the things that have gotten in your way will no longer hold you back from living life as you wish. This incredibly powerful course is heavy on breakthroughs and a-ha moments. Class meets weekly for 90 minutes and the course requirements are weekly readings and written assignments based on the book, Loving What Is by Byron Katie.

ABOUT Deirdre Won-Short

Deirdre is a Certified Health Coach and Life Coach and is passionate about guiding people to reach their potential by learning how to understand and manage their emotions. She coach them to let go of what they cannot control, thereby opening them up to living a fulfilled life. After spending decades working in the helping professions (a registered nurse specializing in hospice care, a teacher, and an international flight attendant, to name a few) she realized that people need more than what is readily available. She created Carriage House Coaching, LLC to provide the tools and support that people need and want. She helps her clients figure out what has been getting in their way and then figure out how to get it out of their way. Fast forward to today, Carriage House Coaching, LLC is a bustling business with numerous success stories.

Having Deirdre as your coach is about driving through all the dead wood and getting to the point of it all - and then doing something about it. When Deirdre is not coaching, she’s mom to three teen boys, a registered nurse, a teacher, a counselor, and life coach at a private high school. Plus, she’s a wife, daughter, sister, friend…