Purple Door Soul Source

22-0813 | AUG 13 | Steps to "Feeling Great" Self Care

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Sat, Aug 13 from 1 to 2:30pm
Instructor: Ann Knapp
Quick-n-Easy, the Natural Energy Wellness Way
Today, we are bombarded by influences that impact how we think, feel, and act. This powerful self-care routine, simply used daily, can make a wonderful difference.
Join Ann Knapp as she shows you tools you can use to recognize the power of your mind-body, while managing our tough challenges today, such as: stress, anxiety, fatigue, lack of focus and clarity
and body aches
This is an experiential class that allows you to see and feel this natural self-care.
ABOUT THE INSTRUCTOR: Ann Knapp is the founder of Natural Energy Wellness, offering sessions and classes to access and engage your innate life force energy
Photo by Alysha Rosly on Unsplash